Cajun Seasoning
Chicken Tortellini Salad
Approximate nutritional values per serving (1⅓ cups): 520 Calories, 17g Fat (3g Saturated), 53mg Cholesterol, 709mg Sodium, 30g Carbohydrates, 3g Fiber, 2g Sugars, 22g Protein
1. Cajun Seasoning: Preheat oven to 400°; line rimmed baking pan with parchment paper. In medium bowl, whisk all ingredients. Makes about 1½ tablespoons. 2. Chicken Tortellini Salad: Add chicken to Cajun Seasoning and toss; spread on prepared pan and roast 13 minutes or until internal temperature reaches 165°. Transfer to plate; cool to room temperature. 3. Prepare tortellini as label directs; drain and rinse with cold water. 4. In large bowl, stir mayonnaise, milk, garlic, salt and pepper; fold in tomatoes, onions, chicken and tortellini. Cover and refrigerate at least 1 hour or until chilled; serve garnished with green onions, if desired. Makes about 8 cups.