Air Fryer Garam Masala Salmon Bites


  • 1 cup Our Family® Plain Nonfat Greek Yogurt
  • 1/4  cup finely chopped cucumber
  • 1/4 cup finely chopped red onion
  • 1 tablespoon chopped fresh cilantro
  • 1 tablespoon fresh lemon juice
  • 1/2 teaspoon Our Family® Ground Cumin
  • 1/2 teaspoon Our Family® Salt
  • 1/4 cup Our Family® 100% Pure Olive Oil
  • 1 1/2 tablespoons Finest Reserve™ by Our Family® Garam Masala
  • 4 salmon fillets, skin removed, if necessary, cut into 1-inch pieces (about 5 ounces each)


Approximate nutritional values per serving (4 salmon bites, 3 tablespoons yogurt mixture): 195 Calories, 12g Fat, 2g Saturated Fat, 46mg Cholesterol, 191mg Sodium, 2g Carbohydrates, 0g Fiber, 1g Sugars, 0g Added Sugars, 19g Protein


  1. In medium bowl, stir yogurt, cucumber, onion, cilantro, lemon juice, cumin and salt; cover and refrigerate. Makes about 1 1/2 cups.
  2. Preheat 3-quart air fryer to 375° for 5 minutes. In large bowl, whisk oil and garam masala; add salmon and toss. In 2 batches, air fry salmon 5 minutes or until internal temperature reaches 145°. Makes about 32 salmon bites.
  3. Serve salmon bites with yogurt mixture for dipping.

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