Search

5 Ingredient Overnight Shredded Wheat

Ingredients

  • 4 cups Our Family® Bite Size Shredded Wheat Cereal
  • 2 cups unsweetened almond milk
  • 2 cups fresh raspberries plus additional for garnish (optional)
  • ¼ cup dark chocolate chips plus additional for garnish (optional)
  • 1 ½ cups Our Family® Lowfat Vanilla Yogurt
  • Toasted Our Family® Sweetened Shredded Coconut for garnish (optional)

 

 

Approximate nutritional values per serving (1 1/4 cups): 387 Calories, 9g Fat, 4g Saturated Fat, 8mg Cholesterol, 136mg Sodium, 72g Carbohydrates, 10g Fiber, 20g Sugars, 11g Added Sugars, 11g Protein

Directions

  1. Place cereal in large zip-top bag; seal bag, pressing out excess air; with hands, coarsely crush cereal. Makes about 3 cups crushed cereal.
  2. In 8-inch baking dish, stir crushed cereal and almond milk until incorporated; with back of fork, spread in even layer.
  3. In small bowl, mash raspberries with back of fork; spread over shredded wheat mixture and sprinkle with chocolate chips. Spread yogurt over chocolate chips; cover and refrigerate at least 12 hours or overnight. Makes about 7 1/2 cups shredded wheat mixture.
  4. Serve shredded wheat mixture garnished with coconut, raspberries and/or chocolate chips, if desired.

Chef's Tip

Use crushed shredded wheat cereal as an additional topping.

In small skillet, toast coconut over medium heat 3 minutes or until lightly browned and fragrant, stirring frequently; transfer to plate to cool.

What We're Making This Week

5 Ingredient Swedish Meatballs

High-Protein Strawberry, Banana & Peanut Butter Muffins

Poached Egg-Topped Savory Protein Pancakes